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Friday Morning Yoga at Milpitas Library

11:30 AM - 12:30 PM
Milpitas Library

Yoga is helpful for strength, mobility, and tranquility.  Join and benefit by this weekly Friday morning session in our Auditorium.   Wear comfortable clothing; bring a yoga mat and a water bottle.  No previous yoga experience is necessary.  This ongoing program is free and there is no sign-up required -- just drop in.   All adults are welcome.  

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Yoga (Bring Your Own Mat!) at Gilroy Library

3:30 PM - 4:30 PM
Gilroy Library
Join us for an invigorating yoga session.  Please bring your own mat!
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Zumba at Gilroy Library

5:00 PM - 5:50 PM
Gilroy Library
Dance your way to fitness with exciting Latin moves and rhythms!
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Free ZUMBA Classes ages 14 and up at Campbell Library

10:05 AM - 11:05 AM
Campbell Library
Join us for free Zumba classes for ages 14 and up, at the Campbell Library! Come move and groove to tropical beats. Wear comfortable workout clothes and shoes. Bring your bottle of water and a small towel. No registration required. 
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Zumba at Gilroy Library

5:30 PM - 6:30 PM
Gilroy Library
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life. Zumba features rhythms like salsa, merengue, cumbia and samba set to Latin and international beats. Come join the Zumba Party at the Gilroy Library!
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Female Sexual Health & Wellness: Common Issues and Concerns at Los Altos Library

7:30 PM - 9:00 PM
Los Altos Library
Join sex and relationship coach Pam Costa and certified pelvic health specialist and physical therapist Meenal Mujumdar for a #bettersexed presentation on female sexuality across the life cycle: from adolescence to adulthood to menopause. Physical and emotional concerns will be addressed and there will be time to ask your own questions!

For more information:  pam@downtothere.com  or meenal@acmeepelvicwellness.com
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Heartfulness Meditation at Milpitas Library

11:00 AM - 12:00 PM
Milpitas Library

"Heartfulness" is a simple and practical way to heart-centered wellness that fosters balance, peace and well-being.  Join us for a 3-week workshop to learn simple and effective relaxation and meditation techniques to guide us on our journey to personal development and inner enrichment. Bring a yoga mat and a water bottle, and wear comfortable clothing.

View More

Friday Morning Yoga at Milpitas Library

11:30 AM - 12:30 PM
Milpitas Library

Yoga is helpful for strength, mobility, and tranquility.  Join and benefit by this weekly Friday morning session in our Auditorium.   Wear comfortable clothing; bring a yoga mat and a water bottle.  No previous yoga experience is necessary.  This ongoing program is free and there is no sign-up required -- just drop in.   All adults are welcome.  

View More

Yoga (Bring Your Own Mat!) at Gilroy Library

3:30 PM - 4:30 PM
Gilroy Library
Join us for an invigorating yoga session.  Please bring your own mat!
View More

Zumba at Gilroy Library

5:00 PM - 5:50 PM
Gilroy Library
Dance your way to fitness with exciting Latin moves and rhythms!
View More

Zumba at Gilroy Library

5:30 PM - 6:30 PM
Gilroy Library
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life. Zumba features rhythms like salsa, merengue, cumbia and samba set to Latin and international beats. Come join the Zumba Party at the Gilroy Library!
View More

Heartfulness Meditation at Milpitas Library

11:00 AM - 12:00 PM
Milpitas Library

"Heartfulness" is a simple and practical way to heart-centered wellness that fosters balance, peace and well-being.  Join us for a 3-week workshop to learn simple and effective relaxation and meditation techniques to guide us on our journey to personal development and inner enrichment. Bring a yoga mat and a water bottle, and wear comfortable clothing.

View More

Friday Morning Yoga at Milpitas Library

11:30 AM - 12:30 PM
Milpitas Library

Yoga is helpful for strength, mobility, and tranquility.  Join and benefit by this weekly Friday morning session in our Auditorium.   Wear comfortable clothing; bring a yoga mat and a water bottle.  No previous yoga experience is necessary.  This ongoing program is free and there is no sign-up required -- just drop in.   All adults are welcome.  

View More

Yoga (Bring Your Own Mat!) at Gilroy Library

3:30 PM - 4:30 PM
Gilroy Library
Join us for an invigorating yoga session.  Please bring your own mat!
View More

Zumba at Gilroy Library

5:00 PM - 5:50 PM
Gilroy Library
Dance your way to fitness with exciting Latin moves and rhythms!
View More

Free ZUMBA Classes ages 14 and up at Campbell Library

10:05 AM - 11:05 AM
Campbell Library
Join us for free Zumba classes for ages 14 and up, at the Campbell Library! Come move and groove to tropical beats. Wear comfortable workout clothes and shoes. Bring your bottle of water and a small towel. No registration required. 
View More

Zumba at Gilroy Library

5:30 PM - 6:30 PM
Gilroy Library
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life. Zumba features rhythms like salsa, merengue, cumbia and samba set to Latin and international beats. Come join the Zumba Party at the Gilroy Library!
View More

Friday Morning Yoga at Milpitas Library

11:30 AM - 12:30 PM
Milpitas Library

Yoga is helpful for strength, mobility, and tranquility.  Join and benefit by this weekly Friday morning session in our Auditorium.   Wear comfortable clothing; bring a yoga mat and a water bottle.  No previous yoga experience is necessary.  This ongoing program is free and there is no sign-up required -- just drop in.   All adults are welcome.  

View More

Yoga (Bring Your Own Mat!) at Gilroy Library

3:30 PM - 4:30 PM
Gilroy Library
Join us for an invigorating yoga session.  Please bring your own mat!
View More

Zumba at Gilroy Library

5:00 PM - 5:50 PM
Gilroy Library
Dance your way to fitness with exciting Latin moves and rhythms!
View More

Free ZUMBA Classes ages 14 and up at Campbell Library

10:05 AM - 11:05 AM
Campbell Library
Join us for free Zumba classes for ages 14 and up, at the Campbell Library! Come move and groove to tropical beats. Wear comfortable workout clothes and shoes. Bring your bottle of water and a small towel. No registration required. 
View More

Zumba at Gilroy Library

5:30 PM - 6:30 PM
Gilroy Library
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all major muscle groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life. Zumba features rhythms like salsa, merengue, cumbia and samba set to Latin and international beats. Come join the Zumba Party at the Gilroy Library!
View More

Heartfulness Meditation at Milpitas Library

11:00 AM - 12:00 PM
Milpitas Library

"Heartfulness" is a simple and practical way to heart-centered wellness that fosters balance, peace and well-being.  Join us for a 3-week workshop to learn simple and effective relaxation and meditation techniques to guide us on our journey to personal development and inner enrichment. Bring a yoga mat and a water bottle, and wear comfortable clothing.

View More

Friday Morning Yoga at Milpitas Library

11:30 AM - 12:30 PM
Milpitas Library

Yoga is helpful for strength, mobility, and tranquility.  Join and benefit by this weekly Friday morning session in our Auditorium.   Wear comfortable clothing; bring a yoga mat and a water bottle.  No previous yoga experience is necessary.  This ongoing program is free and there is no sign-up required -- just drop in.   All adults are welcome.  

View More

Yoga (Bring Your Own Mat!) at Gilroy Library

3:30 PM - 4:30 PM
Gilroy Library
Join us for an invigorating yoga session.  Please bring your own mat!
View More